AT HOME TRAINING

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Hey guys,

welcome back to our weekly cool update. It might be the very crisp weather or just the upbeat and fast life we all are currently living, but this week we decided to dedicate the theme to the at home, warm and comfortable kind of trainings.

So are you ready to step off the couch to step, well a couple of feet away and start training your body and your mind?

Let’s do this!

1.WHY WORKOUT AT HOME: ?!?
2. AT HOME EXERCISES FOR MEN: Wooo
3…AND FOR WOMEN: Uiiii
4. THE BEST AT HOME TRAINING EQUIPMENT: Show me

Ok so this alternative and (lazy?) chill out way of training may not be for a big sport facility, but could a home be? could training at home be the new sport facility to feel comfortable and happy? And maybe make you spend less money and time?

Let’s keep on investigating and find out…

1. AT HOME GYMS DESIGNS: Fancy
2. IDEAS FOR AT HOME GYMS: List them!
And…to turn up the beat…
3. THE MOST OUTRAGES HOME OWNED BY MODERN SPORTS LEGENDS:
Oh yes!

We are still not done with you…we want you to get this feeling going of just being in your own home to get your body running…so to keep this going

1. LISTEN: a podcast that explain the economy of at home training
2. LOOK: the top 10 at home dvd’s to own and keep watching whenever you want!

So hear we are again at the end. It’s always hard to say goodbye but we hope that this update fits into your hectic and chaotic life and puts you in the mood to find the time to get your body fit and your designs even fitter!

We love you loads.
Cheers!